Blog – Page 6 – Bright life Daily

All about public health and its importance

30Jan

By BLD EditorsNo Comments

Health & Wellness

All about public health and its importance

Public health is broadly defined as the science and art of preventing disease, prolonging life, and promoting health through the collective efforts and awareness of individuals, communities, organizations, and society. Public health analyzes the biological threats faced by a particular population and gives solutions to improve the overall health by implementing research and relevant policies. The public can range from a set of individuals to the population of an entire country. Health, on the other hand, refers to physical, psychological and social well-being. Public health is not an individual field. It has many important subfields like behavioral health, mental health, sexual health, reproductive health, environmental health, etc. The main aim of public health is to improve the quality o...

30Jan

By BLD EditorsNo Comments

Health & Wellness

A healthy diet plan to gain weight

For some people, trying to gain weight can be as tough as trying to lose weight. People often resort to medicines and other treatment in order to gain weight. This, however, can cause certain side-effects, leaving an individual helpless. A rich but healthy diet can help one gain weight gradually without any complications. Additionally, one can also source organic foods to have a healthy diet for weight gain. It is always advised to do your research well or consult a dietician, if required. A healthy diet for weight gain consists of healthy foods at the right time. Breakfast (8 to 9 AM) In the morning, one must consume one glass of warm milk, tea or fresh juice. Along with that, boiled eggs or three toasted brown bread with 2 tablespoon peanut butter is ideal. One can also substitute ...

A guide to public health degrees in the country

30Jan

By BLD EditorsNo Comments

Health & Wellness

A guide to public health degrees in the country

Public health covers a lot of topics and not just the prevention of infectious diseases but also means a safe workplace, healthy foods, healthy mothers and babies. Besides health, it also includes improving living conditions and behavior that affects human health. In bachelor, master, or research degrees, the students learn to undertake educational policies to promote healthy living, create new health policies, and research public health issues. Public health professionals evaluate the social, economic, and medical factors that will impact the wellbeing of the public. The careers open in this field include being a public health manager, epidemiologist, health care administrator, and health informatics specialist. There are degree programs in biostatistics, public health, epidemiology, and ...

30Jan

By BLD EditorsNo Comments

Health & Wellness

6 reasons to study public health

Public health is a different and offbeat career choice for students who want to contribute to the society by working for offices such as health awareness in public, emergency management of root causes of diseases, eradication of diseases, vaccination, nutrition programs for kids, and others. The public health field requires a research-oriented attitude and conscientiousness regarding the health of the public. The basic difference between normal health practitioners and public health professionals is that public health professionals do not work for an individual patient, instead, they are responsible for rules and policies that affect the health of the public at large. There are numerous reasons to choose your career in this field and this article elaborates upon the reasons why pursuing a ...

6 popular careers in the field of health

30Jan

By BLD EditorsNo Comments

Health & Wellness

6 popular careers in the field of health

Today, there are several new branches and professions in the field of healthcare that are rising in popularity. There are different career opportunities available, and pursuing them is a lot simpler than becoming a physician. Let’s take a look at some popular careers in the field of health: Nurse anesthetist Nurse anesthetists are registered nurses who administer anesthesia using intravenous medicines or inhalable gases to patients before surgeries. Nurse anesthetists do the same job as anesthesiologists, but they have less extensive educational qualifications as they do not have to attend medical school. They specialize in anesthesiology with a master's degree and at least one year of critical care experience. Adult-gerontology nurse Adult-gerontology nurses are nurse practitioners who sp...

6 advantages of having healthy smoothies

30Jan

By BLD EditorsNo Comments

Health & Wellness

6 advantages of having healthy smoothies

At some point or the other, most of us have embarked on a journey to lose weight, but this weight loss journey can become very frustrating and boring very soon if not done right. Therefore, if you are trying to lose weight and make this weight loss journey fun and memorable, you must try some healthy smoothies to sweeten the deal a little bit. These drinks are amazing in taste and have great health benefits. A good smoothie will help make you active and fit, both mentally and physically. Helps reduce fat Most of the smoothies are considered as a good option to select while trying to lose weight as they are great fat busters compared to other drinks. There are certain fruits like berries, which serve as an amazing weight loss ingredient. There are certain components of berries, which ...

30Jan

By BLD EditorsNo Comments

Health & Wellness

5 job options in healthcare

Jobs in healthcare are in great demand across the globe. This demand has been increasing constantly over the years. Whether you wish to spend one or ten years in college, this industry has a job for every individual. To start a highly rewarding and profitable career in the healthcare industry, all you need is a passion to help others and good education. A list of the top five healthcare jobs are: Surgeon A doctor who performs invasive medical procedures on patients to correct a medical condition is known as a surgeon. Surgeons specialize in a vast range of fields, right from reconstructive surgery and plastic surgery to oral surgeries among many others. A surgeon may work in a clinic or hospital or even start their own practice at a private clinic. Surgeons working outside the cosmet...

30Jan

By BLD EditorsNo Comments

Health & Wellness

5 combing tips to get healthy hair

The comb is not just a grooming tool used for detangling messy hair, but it is also quite effective in massaging the scalp and stimulating blood flow to the scalp. Therefore, combing your hair could give you healthy hair. Choosing the right kind of comb is essential as specific combs are designed to serve specific purposes. However, as a result of different combing mistakes, both men and women can suffer hair loss. To avoid this, one should detangle their hair with a comb from the midsection to the tips. Then, run the comb from the root to the tips. It will reduce the chances of hair fall Important combing tips to get healthy hair Here are the few tips that can help you get healthy hair: Comb before shampoo A vital tip for combing is using a comb before shampooing your hair. It will ...

5 career choices as an allied health professional

30Jan

By BLD EditorsNo Comments

Health & Wellness

5 career choices as an allied health professional

If you are recently appearing or have already appeared for the Allied Health Professions Admission Test (AHPAT), chances are that you already know about the heaping rewards of being an Allied Health Professional. Apart from having immense opportunities in the health market, the professionals have flexibility and a higher pay package. So, if you are keen on joining the bandwagon, we have a list of five lucrative career choices you may opt for as an allied health professional: Occupational therapist As an occupational therapist, you will be looking after ill, differently-abled, or injured people in need of something more than just medical attention. You will be helping these patients through therapy by working on their mental, emotional, and physical needs, thereby letting them lead a ...

4 smoothie recipes to maintain good health

30Jan

By BLD EditorsNo Comments

Health & Wellness

4 smoothie recipes to maintain good health

Smoothies have been enjoyed by food and health junkies for a long time. They are a great way to start your day. You don’t need to stuff yourself with a full-fledged breakfast if you don’t want to. Although a breakfast can get your day to a brilliant start, a smoothie can still achieve the same sort of satisfaction as a full-fledged breakfast. With a smoothie, you are consuming vegetables, fruits, dairy products, and proteins. What’s even better? The varieties and options are endless. Moreover, you can get as creative as you wish by throwing in all your culinary skills in a blender and coming out with something wonderful. Unlike any other meal that requires substantial effort, smoothies are very easy to prepare; so much so that you might just feel like a pro after preparing one. Here’s a li...